Golf isn’t just for beer guzzling weekend warriors any more. Tiger Woods proved that you can get stronger and be even more effective. Think about it. Of course you don’t want to ruin your swing, so flexibility has to be one of your goals. But you don’t have to give up your dream of looking like an MMA fighter just because you’re serious about your golf game.
Check out the video above and you’ll want to try the workout program used by Georges St-Pierre. This is not about bulking up, but instead it’s about getting incredibly fit. The intensity is real and it’s ideal for those of you who set the bar high for yourself.
If you want to improve your golf game, doing something to improve your fitness can only help. Find a workout routine that fits your goals and just be mindful of how it’s impacting your swing as well. That said, this program is not for the guy looking for a program to just get into shape. There’s nothing wrong with that, but if you’re looking for something more challenging this could be for you.
