Looking after your eyes in the sun

golf clubs at sunset

Many things can affect the health of your eyes – from poor overall health, to diabetes, to simple old age – but nothing will affect your vision quite like direct exposure to the sun.

Failing to protect your eyes properly during long periods in bright sunlight has even been shown by some studies to contribute towards macular degeneration or cataracts, due to damage caused by ultraviolet (UV) rays. Sunbathing and using sunbeds can be especially detrimental, but being outside playing sports or walking for long periods – or even activities that combine both, such as golf – can be just as risky.

When outside, it’s important to cover up, whether by wearing a wide-brimmed hat or good-quality, dark sunglasses. However, taking part in outdoors activities while wearing glasses isn’t always the easiest thing to do, especially if you need normal prescription glasses in the first place.

When being dazzled isn’t the only risk you run while playing golf in the sunshine, stopping wearing eye protection isn’t an option. This is why eye care solutions that eliminate the need for normal glasses, such as laser eye surgery, can help.

Not only does this mean you don’t have to rely on cumbersome spectacles – leaving you free to choose stylish, protective sunglasses that are designed for golf – but it is also a permanent, long-term solution on and off the golf course.

Laser surgery – such as the LASIK procedure (LASIK is an acronym for laser-assisted in-situ keratomileusis) – is a quick, virtually pain-free method that uses a laser to cut a flap in the patient’s cornea, and then molds the eye tissue to correct the vision; the process then folds the corneal flap back into place, leaving the patient with 20/20 vision.

It is carried out by eye clinics worldwide, including the Omaha Eye & Laser Institute, which is an excellent choice if you wish to find a LASIK doctor in Omaha, and offers dedicated treatments for cataracts, retinal disorders, and glaucoma.

The best way to stop eye damage from sunshine is via preventative measures, and making it easier to wear proper sunglasses through the long-term solution of laser surgery is one of the best solutions.

Laser eye surgery can also correct other sorts of vision problems, even simple ones such as short-sightedness or long-sightedness, which can offer a huge advantage in all other areas of your life, removing as it does the need for day-to-day glasses or contact lenses, saving you money, time, and effort in the long term.

It’s clear that protecting your eyes is something that all golfers – and anyone who spends any prolonged time outside – needs to consider. Your own solution to the problem should align with your lifestyle, and for some, the obvious answer will be to correct vision problems at the source, removing any need for prescriptive glasses and sunglasses, whether on the golf course or not.

Alongside common-sense skin and face protective measures, laser eye surgery is one tool that could really help you raise your game.

Error thrown

Call to undefined function wp_related_posts()